{"id":694,"date":"2024-08-09T07:33:00","date_gmt":"2024-08-09T07:33:00","guid":{"rendered":"https:\/\/www.rinkusukankarate.fi\/?p=694"},"modified":"2024-09-07T07:49:25","modified_gmt":"2024-09-07T07:49:25","slug":"seniorikarate-alkaa-riihimaella","status":"publish","type":"post","link":"https:\/\/www.rinkusukankarate.fi\/index.php\/2024\/08\/09\/seniorikarate-alkaa-riihimaella\/","title":{"rendered":"Seniorikaratea Riihim\u00e4ell\u00e4!"},"content":{"rendered":"\n
<\/div>\n\n\n\n

Olemme aloittaneet karatekurssit senioreille Riihim\u00e4en kamppailukeskuksella. Tervetuloa mukaan!<\/strong><\/p>\n\n\n\n

Kurssien vet\u00e4j\u00e4n\u00e4 toimii Sensei Jaakko Majuri, jolta saat lis\u00e4tietoa seuraavista alkavista kursseista<\/strong>: 0408440319 tai rinkusukan.karate@gmail.com <\/p>\n\n\n\n

HUOM! SEURAAVA KURSSI STARTTAA KESKIVIIKKONA 18.9.2024 KLO. 11-12.00 RIIHIM\u00c4EN KAMPPAILUKESKUKSELLA (Teollisuuskatu 10). <\/strong><\/p>\n\n\n\n

Kurssi kest\u00e4\u00e4 noin vuoden loppuun ja hinta yhteens\u00e4 15 \u20ac<\/strong>.<\/p>\n\n\n\n

\"Seniorikarate\"
Seniorikarate alkaa <\/figcaption><\/figure>\n\n\n\n

Rinkusukan karaten senioreille (65+) tarkoitettu, hyv\u00e4n olon karatekurssit.<\/strong><\/p>\n\n\n\n

Kurssien vet\u00e4j\u00e4n\u00e4 toimii Sensei Jaakko Majuri (2 dan musta vy\u00f6).<\/p>\n\n\n\n

Karate on monipuolinen laji, joka kehitt\u00e4\u00e4 liikkuvuutta, koordinaatiota, kehonhallintaa ja lihaskuntoa sek\u00e4 pit\u00e4\u00e4 mielen virke\u00e4n\u00e4.<\/p>\n\n\n\n

Harjoitukset koostuvat l\u00e4mmittelyst\u00e4, tekniikkaharjoittelusta ja lihaskuntoharjoittelusta.<\/p>\n\n\n\n

Kurssi pidet\u00e4\u00e4n Kampailukeskuksella joka keskiviikko klo 11\u201312. Kurssi on jatkuva, ja siihen voi liitty\u00e4 milloin vain vuoden aikana.<\/strong><\/p>\n\n\n\n

Kurssin hinta on yhteens\u00e4 15\u20ac.<\/p>\n\n\n\n

Mukaan tarvitset liikuntavaatteet, juomapullon sek\u00e4 pienen pyyhkeen liikuntaharjoittelua varten.<\/p>\n\n\n\n

Lis\u00e4tietoja saat Sensei Majurilta puhelimitse 0408440319 tai s\u00e4hk\u00f6postitse: rinkusukan.karate@gmail.com<\/a><\/p>\n\n\n\n

Tervetuloa mukaan!<\/p>\n","protected":false},"excerpt":{"rendered":"

Seniorikaratea Riihim\u00e4en Rinkusukan-karateseurassa<\/p>\n","protected":false},"author":1,"featured_media":477,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4,8,10,5,13,9],"class_list":["post-694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-karate","tag-karatekurssi","tag-riihimaen-karateseura","tag-riihimaki","tag-rinkusukan","tag-shotokan-karate"],"yoast_head":"\nSeniorikaratea Riihim\u00e4ell\u00e4! - Rinkusukan karate Riihimäki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rinkusukankarate.fi\/index.php\/2024\/08\/09\/seniorikarate-alkaa-riihimaella\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seniorikaratea Riihim\u00e4ell\u00e4! 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